Hypnotherapy At Listening-Tree
What is Clinical Hypnosis?
- Hypnosis is a state of heightened mental alertness and diminished physical movement
- Hypnosis is a talking technique
- Hypnosis is a technique – not a therapy
- Hypnosis is not meditation
- Psychotherapy that uses hypnosis as part of the therapeutic process is call hypnotherapy
- It can be used for confidence levels/self esteem
- Weight loss
- Habits & Phobias
- Smoking
- Driving test nerves
- Exam nerves
- Fear of enclosed spaces/fear of open spaces
- Hypnosis is a drug free treatment
- You are in control at all times
- During hypnosis you will be given suggestions that reprogram your subconscious that will change your life